Holtz Relaxation Sessions

On the night before games, former head coach Lou Holtz had his team participate in relaxation sessions, designed to help the players visualize the game and mentally prepare for sixty minutes of football. In this video, Holtz and four of his former players, Marc Edwards (’97), Irv Smith (’93), Steve Belles (’89), Scott Kowalkowski (’91) describe the sessions and how they contributed to the Irish’s success on Saturdays.